Powerful Tools for Caregivers is an evidence-based program designed to equip caregivers with a range of self-care tools to help them reduce personal stress and communicate effectively with family members and healthcare providers. This is a program to help the caregiver take care of themselves.
This 6-week program will help you take care of yourself while caring for a child, relative or friend (no professional caregivers, please). You will benefit from the workshop whether you are helping a child, friend or someone who lives at home, in a home, or across the country. Please note that this workshop will not focus on specific diseases or hands-on caregiving for the care receiver.
This workshop will give YOU, the family caregiver, tools to:
The workshop covers the following topics: